Pip LawrenceDec 1, 20164 min readHolidays are coming, holidays are coming…….It always seems to shock people when I tell them; I’ve never been that bothered by Christmas. However, I’ll admit since living with the...
PipOct 31, 20162 min readIncrease Energy & Reduce InjuryI’m sure you’ve heard the old saying; fail to prepare and you’re preparing to fail. Priming energy is a way of preparing the body for the...